You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
Exercises For Golf Strength Can Be Done In Your Home
By Mike Pedersen
Exercises for golf strength improvement are not done with machines you see in most of the gyms. In fact, exercises for golf can be done to improve your strength without any machines at all!
What that means is a golf strength training program can be done with minimal golf training equipment and in the convenience of your home...saving you time and money!
The types of exercises you should focus on are golf swing oriented. What I mean is they break up the swing into phases, and you apply resistance via tubing, medicine balls or even dumbbells to improve golf specific strength.
Secondly, most of these exercises for golf strength should be rotational in nature, just like your golf swing. Why would you do a regular crunch (straight up and straight down) when the golf swing is rotational? You wouldn't.
You also want to do as many exercises for golf that incorporate your golf posture body position. This will indirectly strengthen all your golf stabilizing muscles for a "rock-solid" golf swing!
I could go on and on in this article, but I'll be covering in more detail this topic in future articles. Either way...I want you to get going right now! Do something to improve your game right this minute!
About The Author: Mike Pedersen is an Internationally recognized golf fitness trainer and author. He is Golf Magazines golf performance expert, and founder of several cutting-edge online golf performance membership sites. Take a look at his best selling [http://www.performbettergolf.com/golf-fitness-system.html]Golf Fitness Strength System at his [http://www.performbettergolf.com/]golf strength training site - PerformBetterGolf.com.
More Information On Indoor Putting Greens
The trajectory of a golf ball and the distance it travels depends on its initial trajectory, speed and spin, as well as what it's moving through (air). The air is not always the same. It varies in temperature, pressure, humidity and density. If there were no air whatsoever, the golf ball would not travel far. Likewise, if a ball is hit in air with no spin, it will not travel far.
...The Golf Channel
Give Your Spine The Forearm
Make sure you're on-plane at the top of the swing to guarantee solid ballstriking and increased accuracy. Notice in the photo at left how my right forearm is parallel to my spine, my left wrist is flat and my elbows and arms form a tight triangle. These are indications that I've rotated my shoulders into the backswing perfectly.
...Golf Tips magazine
Today's Golf News
Titleist. The #1 Ball Played at the U.S. Open for the 57th Consecutive Year.
Tue, 21 Jun 2005 00:00:00 GMT
If you don't like it don't come, Love tells whining Americans
Sun, 20 Jul 2008 00:00:01 +0100
<p>If there was anything clear and uncomplicated to emerge from the buffeting Royal Birkdale took yesterday it was that despite all that wind the lowest front nine of the tournament so far was recorded.</p>
Labels: golf club | hybrid golf clubs | golf putting aids
