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Golf Swing Training The Right Way
by by Mike Pedersen
Golf swing training is a critical area in the improvement of any golfer's game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others.
In this article, I will examine the aspects that make for a good golf swing training program.
Before you even set foot on the course for a golf swing training session, it is important that you prepare your body physically and especially the muscles in your body that you will need to use in your golf swing.
A good golf swing exercise training program must include stretch exercises. Golf-specific stretch exercises are very powerful and extremely effective in improving the golf swing.
The amazing fact is that you do not need to be in the gym or away from your work station to carry out golf swing stretch training exercises. There are many stretch exercises that can be carried out in a spare moment in your office, throughout the day.
A good golf swing training exercise program will also involve weight training using dumbbells. The idea here is not to build bigger muscles but to strengthen your golf swing muscles.
Golf exercise experts will be able to give you the dumbbell exercises that will build your strength without giving you bulging muscles. This is one of the reasons why these exercise programs using dumbbells have been embraced by lady golfers and even very young junior teenage golfers.
Your golf swing exercise training program can move to the course where you can make full use of golf exercise products like the weighted club. Here you will be further enhancing and conditioning your golf muscles even as you practice the correct technique golf swing.
By the time your golf swing training program reaches the course and hitting actual golf balls, you will tend to find that your drives will be longer and you will also be more confident with yourself.
The right golf swing training can make a huge difference in your golf game.
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
More Information On Golf Club
While all golfers continue to look for that secret that will perfect their swing,. it is wishful thinking that they will find it because their is no secret to swinging the golf club. Even with the best of players no two swings are alike. What works for one player doesn't necessarily work for another. There are no two swings alike - similar, but not alike.
...Tom's golf tips
Once the motion in your swing has started, there should be no interruption. It should be a smooth flowing motion from start to finish; not a series of abrupt actions. To teach your muscles the proper feel is to realize that the physical movements of the body determine how one swings the club. This is why a correct grip is extremely important since it's the only contact you have with the club and controls the clubface angle.
...PGA professional golf
Add More Wedges
It's easier to fill distance gaps with new wedges than with tons of practice.
...Golf Tips magazine
Give Your Spine The Forearm
Make sure you're on-plane at the top of the swing to guarantee solid ballstriking and increased accuracy. Notice in the photo at left how my right forearm is parallel to my spine, my left wrist is flat and my elbows and arms form a tight triangle. These are indications that I've rotated my shoulders into the backswing perfectly.
...Golf Tips magazine
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