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How To Play Bunkers And Sand Traps
By Lee MacRae
Are you afraid of sand bunkers on the golf course? Do you panic when you see one near where you need your ball to land? Follow along as we detail some tips and tricks to make sand play much easier for you.
The delicate explosion shot [where you see a puff of sand and the ball flies to the hole and stops on a dime] is tough to hit consistently. Most attempts see the ball rolling more than expected. So why not anticipate the roll and play for it? The idea is to take the spin out of the shot by hitting even farther behind the ball than usual [three or four inches is recommended] and compensating for the removal of power by making a full swing. Your ball will explode out of the sand but will roll a good three or four yards.
Simply because the technique is similar to that used for a level lie from a bunker the sidehill lie is not that tough. While you take into account the affect the slope will have on the flight of the ball, you do not alter the steepness of your swing. A ball above your feet will want to go left. A ball that is below your feet it will tend to go to the right. Just adjust your stance accordto the circumstances and swing along the slope. To make this easier, flex your knees more and stand closer to the ball when it lies below your feet; stand straighter and farther from the ball when it lies above.
One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.
And no matter what you do, even for sand play, always imagine the shot before you take it. And imagine the shot being succesfull! Not much sense in defeating yourself before you even start. Imagine yourself being successful throughout your golf game and watch your game flourish.
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More Thoughts On GolfMathematically a longer arc should create more clubhead speed. Not so,unless done correctly. Overswinging will definitely throw the clubhead in a very poor planeswing. How far should you take the club back? Only as far as you can turn your shoulders-with balance. If the club goes back farther than the shoulders,the left wrist will break down. This will not only open or close the clubface but will take the pulling action away from the legs,thus allowing the shoulders or hands,or both to take over and dominate the forward swing. This type of motion puts the club in an outside-in plane (Over the top).
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LPGA tips
Sand Wedge
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").s. Get a driver with more loft, not less. Pay no attention at all to what the Tour players are using.
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To achieve the goal of hitting the ball at the bottom of the swing arc. Your drives should be hit slightly on the upswing, iron shots are struck slightly on the downswing. Fairway woods are hit at the bottom of the swing arc.
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PGA of America
Titanium Offset Fairway Woods
If you order your clubs online, you might be able to provide a series of measurements (i.e., arm length) for a "cyberfitting." For those purposes, that's fine. But if you are going to a real clubfitting, make sure it will include hitting balls outside where the ball flight can be observed. Hitting into a net simply doesn't provide the necessary feedback because the pro won't see ball flight.
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